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Advanced Sports Hydration Tablets in Effervescent Form Helps Maintain Electrolyte Balance by Replenishing Minerals lost during Sports or Workouts Helps Boost Immunity Goodness of Multivitamins and Essential Herbs Low in Sugar with Only 5 Calories per Tablet Made at U.S. FDA Registered and WHO GMP Approved Facility Important information Ingredients: Sodium, Potassium, Calcium, Magnesium, Vitamins, Ashwagandha, Brahmi, Amla, Ginger, Tulsi, Green Tea Extract, Grape Seed Extract, Sucralose etc. Directions: Drop one tablet in 250 ml water. Let it Fizz and then Sip during sports or workouts. Legal Disclaimer: Keep it out of reach of infants and Children. Consult your healthcare practitioner before consumption.